Some of the famous Diwali sweets include Gulab Jamun, Jalebi, Halwa, Rasgulla, Karanji, Puran Poli, Payasam and Shahi Tukda. You can buy sweets made from natural sweeteners like dates, jaggery or coconut sugar instead of refined sugar. While buying sweets, keep one thing in mind that if the sweets look fresh but smell bad then avoid buying such sweets. Whenever you store sweets, keep them in an air tight bottle.
There are heaps of sweets in the market. Colorful and delicious sweets have been decorated in the shops. But the business of adulteration is also in full swing. In such a situation, one mistake of yours can bring problems in the happiness of the festival. Therefore, whenever you go to the market to buy sweets, keep a few things in mind, so that you can have a happy and safe Diwali.
stay away from fake sweets
If you are going to buy sweets from the market, you will see many colorful sweets. One should keep distance from these beautiful looking sweets. Because these sweets can bring with them diseases like allergies, kidney disease and respiratory problems and can spoil the fun of the festival. Therefore, keep in mind that you should avoid buying and eating colorful sweets.
Don’t be confused by the silver work on sweets
Silver work is visible on many sweets in the market. These are very bright and attractive. Now you might think that silver work has been done on this sweet, but don’t get confused by this. Because nowadays adulterators use aluminum instead of silver to make sweets beautiful, which is dangerous for health. Therefore such sweets should be avoided.
Also read: Shraddha Kapoor was struggling with this disorder, know its symptoms and how it is treated.
Avoid adulterated mawa
During the festive season, adulterated mawa is used extensively in sweets. Which harm our health. In such a situation, while buying sweets for Diwali, buy from a trusted or good shop only. Milk powder being adulterated with mawa is harmful for health. If you are not able to understand the adulteration in mawa, then try adding two to three drops of iodine on it. If the mawa turns blue then understand that it is adulterated. Therefore, try to make sweets at home on Diwali. If you are going to buy sweets from the market then stay away from adulterated sweets.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
